Triage a workday after poor sleep by consequence, timing, and controls.
Bad-night triage Nina has four important-looking tasks and only a thin layer of attention. The plan must protect error-sensitive work first. Framework Consequence - timing - controls Do not ask, Can I push through? Ask, Which tasks can safely absorb lower alertness? CTC Consequence, timing, controls A day that is narrower but safer. Fatigue calls for work redesign, not self-blame. 01 Consequence 02 Timing 03 Control 04 Fresh try
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