Set a When-Then Trigger for the First Move
Create a when-then trigger that makes a small first move more likely.
Create a when-then trigger for one bias-for-action behavior you want to practice this week. A recurring moment where you notice delay, ambiguity, or over-discussion and want to take a small constructive action. When [specific cue in my workday] happens, then I will [small action that takes under two minutes]. I will make it easy by [prewritten phrase, link, or template]. I will know it happened because [observable trace]. Example: When a meeting has five minutes left and no owner is named, then I will ask, "Who owns the next decision and by when?" I will keep the phrase in my…
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