BOUNCING-BACK-FROM-SETBACKS5 MIN READ
The 3P Reset Map
Apply the 3P reset sequence to turn an emotional setback story into an action-oriented reframe.
A budget rejection has produced a global story. Use the map to reset it. Setback Story to Recovery Move Automatic story What did my mind decide? hot interpretation 3P label Personal, permanent, or pervasive? scope the distortion Evidence check What is proven, and what is not? reframe Postmortem question What mechanism explains the miss? learn Repair move What will I do in 48 hours? act Raw setback story
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