Build a 90-Minute Focus Block
Construct a focus block with output, setup, protection, and restart rules.
Maya needs 90 minutes for a renewal-risk section, but her old focus blocks start with searching and end with message drift. Output -> inputs -> boundary -> restart The common trap is creating a generic "focus time" event with no artifact, no source materials, and no rule for what can interrupt it. That leaves the block exposed to startup friction and every persuasive ping. Before Calendar says "Focus". Files are not attached. Slack stays open. Maya starts by deciding what to do. After Calendar says "Draft renewal risk section v1". Dashboard and outline are attached. Do-not-disturb is on. Interruptions have…
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