Commit to a Three-Day Awareness Experiment
Create a three-day self-awareness experiment that combines reflection, feedback-seeking, and a Johari-window move.
Complete one self-awareness experiment using a Johari-window move, a reflection note, and one feedback check. Choose a real moment where your self-awareness map is incomplete: a hidden constraint you have not disclosed, a blind impact others can see, or an unknown capability that needs a small test. The situation must happen within the next three days so the follow-up can check what actually happened. In [specific situation], I will use the Johari move [disclose hidden context / ask about blind impact / test an unknown]. My words or behavior will be: "[exact sentence or action]." Afterward I will reflect on…
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