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DIGITAL-WELLBEING5 MIN READ

Choose the Right Channel

Route work communication to the channel that reduces interruption cost.

Workday fork Diego’s team has one default channel: chat. Decisions, drafts, praise, blockers, and “FYI” notes all arrive with the same sound. The right channel is the one with the lowest interruption cost that still fits the work risk. Principle Eisenhower Matrix A channel is a demand shape. Chat is high-interruption and useful for short-lived coordination. Docs are slower but better for durable reasoning. Meetings are expensive and useful when ambiguity, emotion, or multi-party tradeoffs require real-time sensemaking. The Eisenhower lens helps: urgency and importance should influence channel choice. Digital wellbeing improves when the channel matches the cognitive cost of…

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