Commit to a Two-Day Notification Experiment
Create and commit to one small notification change with a clear follow-up.
Pick a real notification situation and write your two-day experiment. A Slack or Teams channel that interrupts you but rarely changes same-day work | A phone app that pulls you during recovery breaks | An email category that is useful but not urgent, such as newsletters or vendor updates A chat notification channel that interrupts you but rarely changes same-day work A phone app that pulls you during recovery breaks An email category that is useful but not urgent, such as newsletters or vendor updates For the next two days, I will change [notification class] from [current prompt] to [new…
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