Four Energy Reservoir Cards
Recall the four energy reservoirs and the matching first intervention for each.
PEMP What are the four energy reservoirs? Recall the reservoir names before flipping. Four reservoirs A free hour vs. a usable hour Compare Protect high-demand work for the energy state it needs. I do not have time to recover; the day is already full. A common trap during deadline weeks. Your line A short recovery reset is part of quality control when the next task requires judgment. Treating recovery as a reward after work, instead of a condition for good work. It reframes recovery as protecting output quality, not indulging comfort. First move for mental energy drain Reduce switching before…
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