Skip to main content
ENERGY-MANAGEMENT4 MIN READ

Sort Demands From Resources

Classify job demands, job resources, and personal resources in a workweek.

Sort each work condition into the JD-R bucket it belongs to. Job demand Job resource Personal resource Back-to-back customer escalations with emotional labor Clear severity rubric for deciding what interrupts the roadmap Confidence from having handled similar incidents before Ambiguous ownership between Sales and Support Manager approval to defer low-value reporting A practiced breathing reset after tense calls Long hours caused by launch-week coverage gaps Analyst backup for renewal-risk calculations Optimism that the messy week is temporary Tool latency that doubles routine admin time Peer review checklist for high-risk recommendations

Read the full lesson

Sign up free — one personalized lesson every day, matched to your role and goals.

Already have an account? Sign in

← Back to library
Contact us