HABIT-FORMATION5 MIN READ
Install a Morning Planning Habit
Build a morning planning habit by choosing cue, routine size, reward, and reset.
The morning risk Cam starts in reaction mode while a 3:00 pricing deadline approaches. The first cue of the day often decides the first loop of the day. Cue -> tiny routine -> reward -> reset Use Clear to make the habit obvious, easy, and satisfying; Duhigg to close the loop; Fogg to test whether the behavior can happen now. Design the morning before the inbox designs it for you. 01 Cue 02 Routine 03 Reward 04 Reset Cam wants to start planning before messages take over. What cue should launch the habit? The cue is set. What routine is…
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