Spot the Real Trigger Cue
Identify the earliest body cue that signals a trigger before the reactive behavior appears.
The useful cue appears before the reactive sentence. Find the earliest sign that Priya is triggered. Priya's tight grip on the pen Correct. The clenched grip is an early body cue. It gives her time to STOP before the comeback becomes behavior. The colleague speaking across the table The colleague may be the trigger source, but managing triggers starts with Priya's internal cue, not controlling the other person. The open laptop The laptop is part of the scene, not the regulation signal. Look for the body cue that shows attention is narrowing. The coffee cup near the notebook That is…
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