Separate job demands, job resources, and recovery signals.
Sort each workplace signal into the response bucket it belongs in. Job demand Job resource Recovery signal Unclear ownership across two urgent projects A manager who can remove one low-value task No meetings for one hour after a traumatic customer call Constant angry customer interactions Ability to choose focus hours for deep work Actual lunch away from the incident channel
Sign up free — one personalized lesson every day, matched to your role and goals.
Already have an account? Sign in