Commit to using one MI reflection before advice in a real nutrition-counseling moment.
Use one reflective-listening line before giving nutrition advice. Choose a client, patient, or group participant who names a food barrier, ambivalence, or repeated nutrition setback. It sounds like [barrier or value] is making [food behavior] hard, and you still care about [client goal]. Did I get that right? After the client responds, I will ask permission before offering one nutrition option that fits what I heard. In 3 days, check whether the reflection changed what you recommended or how the client responded. A client relies on drive-through meals between patient visits, delivery routes, or back-to-back shifts. Reflect the time, heat,…
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