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PACING-YOUR-WORKDAY5 MIN READ

Protect the 90-Minute Build Block

Choose the strongest move for protecting a high-energy work block from low-value fragmentation.

Maya has one clean morning block before the pricing review. What should Maya do with the first 80-90 minutes of her morning? Spend the first block building the pricing story, then batch Slack and the status form after a short reset. Strong. This matches high-demand analysis to the freshest attention, reduces attention residue, and puts recovery before the next demand. Clear every small message first so the deck work starts with a completely empty inbox. Weaker. It feels clean, but it spends the best cognitive window on low-depth work and creates residue from multiple unfinished threads. Keep the deck open…

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