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PACING-YOUR-WORKDAY5 MIN READ

Pacing Cue Card Deck

Recall core pacing cues for matching task demand, recovery, and transition quality.

What gets my best attention? The task that suffers most from shallow thinking. Use high-energy windows for judgment, writing, design, analysis, and sensitive conversations. Focus placement Break or fake break? A break works when it changes the demand that drained you. Micro-recovery Can I grab you for two quick things? You are inside a protected recovery block. Your line I can help at 1:45. I am taking 12 minutes now so I can give it real attention. Sure, if it is quick. The line protects recovery, gives a return point, and keeps trust. What is a parking-lot note? Current state,…

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