Recall reusable if-then plans for common workplace procrastination triggers.
Blank page I need to think more before writing. Use when the empty file makes starting feel exposing. If-then line If the file is blank, then I write three bad bullets for one 25-minute timer. Waiting for clarity before producing any rough material. The line lowers the first-pass standard and creates a bounded artifact. Inbox pull Which response protects focus when inbox tempts you before deep work? The move preserves the Pomodoro and gives email a scheduled place. Start test CATS What must a start plan include? Late start What do you do when the original start time is already…
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