Walk from vague goal to first sprint
Navigate a sequence of decisions that converts a vague procrastinated project into a startable sprint.
The stuck project Morgan has a broad onboarding revision and one free hour. The risk is spending the hour deciding what the hour is for. The project needs a first artifact, not a bigger intention. The sequence Cue → Artifact → Sprint → Bundle Build the start plan in the order the behavior will run. Shortcut Pick reward first or plan the whole project. A startable unit, not a motivational slogan. Implementation intentions need a cue and behavior; Pomodoro needs a bounded behavior; bundling needs a task-locked reward. 01 Artifact 02 Cue 03 Bundle Step 1 The onboarding project is…
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