Commit to a two-day focus experiment

Protect one real deep-focus block from your most common derailment a forecast, memo, analysis, design review, or strategy document that needs at least 45 uninterrupted minutes For the next two workdays, I will protect [specific focus block] for [specific deliverable]. If [my predictable derailment cue] happens, then I will [small concrete response] before doing anything else. I will know it worked if [observable result]. In 2 days, check whether the trigger fired and whether the then-action was specific enough. During a 45-90 minute analysis block where Slack usually pulls me away When I return from a meeting and feel too…

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