PERSONAL-LEADERSHIP6 MIN READ
Find the hidden commitment behind your stuck behavior
Use Immunity to Change logic to identify a competing commitment and testable assumption.
Stuck loop A sincere delegation goal keeps collapsing on Fridays. Willpower will not fix a hidden protection system. Immunity to Change Map the stated goal, counter-behavior, worry, competing commitment, and big assumption. Do not fight the old behavior until you understand what it protects. B Behavior W Worry T Test Counter-behavior Node 1 Rae says she wants to delegate but takes the hardest work back each Friday. What should she name first? Hidden worry Node 2
Read the full lesson
Sign up free — one personalized lesson every day, matched to your role and goals.
Already have an account? Sign in