Commit to the habit that protects your leadership energy

Create a two-day WOOP habit commitment. A personal leadership habit that protects focus, recovery, feedback-seeking, or response quality. Wish: ___. Outcome: ___. Obstacle: ___. If [obstacle cue] happens, then I will [small behavior]. I will run this for the next two workdays, track whether the plan ran, and review what made the obstacle easier or harder. In two days, check whether the if-then plan ran and whether the obstacle was the right one. Before opening Slack, protect ten minutes to choose the day's top three outcomes After a tense meeting, take five minutes to separate data from story before replying…

Sign up free — one personalized lesson every day, matched to your role and goals.

Already have an account? Sign in