PRESENTING-UNDER-PRESSURE5 MIN READ
Coach Yourself Back to Presence
Use self-coaching language to regulate arousal and retrieve the next presentation move.
Coach Voice CV your internal performance cue 01 Body 02 Meaning 03 Line Backstage 20 sec Threat story Leah is behind the stage door, and her inner voice says she will freeze. The right self-talk needs to move attention from self-protection to action. 5 sec before she walks out 3 cue parts
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