Recall the operational pieces of a procrastination-breaking focus sprint.
TASK What does TASK check before starting a sprint? Timer, artifact, shield, keep point. Acronym A 25-minute sprint will not finish the whole thing, so why bother? The task is large and already late. Your line The first sprint only needs to produce material and a resume point. Finishing is the job of later sprints. Demanding completion before starting recreates the avoidance wall. The sprint lowers the start promise while preserving real progress. Scope Which interruption rule keeps the sprint intact? Captured interruptions are not ignored; they are deferred on purpose. Interruptions What is the last action before taking the…
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