Run the First Pomodoro From Zero
Set up and complete a Pomodoro sprint with an output, interruption list, and clean stop.
Theo wants to start a policy draft but the work feels too large and undefined. Pick one output -> set the 25-minute container -> capture interruptions -> stop with a resume point The common trap is using a timer without an output, then calling the distracted 25 minutes a failed sprint. Output Define the sprint output as ugly draft of the exceptions section, not work on policy. The output makes progress measurable and lowers the finish promise. Container Set a 25-minute timer, close email, and put the draft in full screen. The container reduces the number of competing prompts during…
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