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WELLBEING-PROGRAMS5 MIN READ

COM-B At Your Fingertips

Recall COM-B questions and response patterns for wellbeing participation.

Core model COM-B What must be present for a wellbeing behavior to happen? Do not confuse Motivation gap or opportunity gap? Ask what would happen if a motivated person tried today. If the context blocks them, it is opportunity. Objection People just do not care about wellbeing. Low uptake is being interpreted as low motivation. Your line Maybe. Before we assume that, let us check whether they know what to do, have time and permission, and see a reason that fits their work. Treating uptake as a character verdict. It keeps the team in diagnosis and protects against blaming the…

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