Use the Job Demands-Resources model to choose a balanced intervention path.
The pressure Campaign output doubled, deadlines did not move, and the manager is asking for a quick workshop. A fast intervention can help only if it matches the demand-resource pattern. Framework JD-R demand-resource fit Classify the strain, identify the missing resource, then choose the smallest work change that improves the balance. Shortcut Workshop first A targeted intervention instead of a generic perk. High demand is not automatically bad; high demand without fitting resources is the risk. 01 Name demand 02 Find resource 03 Choose control 04 Now you try
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