Build a 90-Minute Deep Work Plan
Construct a 90-minute deep work plan with setup, output, and shutdown steps.
Sofia has one 90-minute block to produce a usable first draft of a partner proposal. Stage inputs -> Define output -> Work without switching -> Capture residue The common trap is entering the block with a broad intention and scattered inputs. The block then becomes setup time, not deep work time, and Sofia leaves with activity instead of a draft. Stage inputs Before the block, place the customer notes, pricing sheet, and proposal brief in one folder and close every unrelated tab. Staging converts review work into a runway. It prevents the first quarter of the block from becoming search…
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