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PRODUCTIVITY6 MIN READ

Plan a Deep Work Sprint Around Energy

Plan a deep work sprint by matching task scope to energy and recovery.

Sprint setup Leah has one empty afternoon and two clearer mornings before the partner onboarding flow is due. The empty slot looks convenient, but the work needs design energy more than it needs calendar whitespace. Sprint design Place -> Narrow -> Recover A deep work sprint is not a giant block. It is a focused contract: the right energy window, one reviewable output, and a clean shutdown. Empty slot Use the biggest blank space, regardless of energy. The sprint produces a reviewable artifact instead of a tired attempt. Deep work is designed around cognitive capacity, not leftover time. 01 Place…

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