Sort Fact, Feeling, Interpretation, Action
Categorize reflective statements as fact, feeling, interpretation, or action.
Sort each sentence into the role it plays in reflection. Facts are observable. Feelings are internal reactions. Interpretations are stories or hypotheses. Actions are next moves. Observable fact Named feeling Interpretation to test Next action The manager asked for the delivery date twice during the 1:1. The project channel had no update from me for three business days. The client said the first draft did not answer the renewal-risk question. I felt embarrassed and wanted to explain every constraint immediately. I felt relieved when the conversation moved away from ownership. She may be reading the missed update as a reliability…
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