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STRESS-MANAGEMENT5 MIN READ

Map the Week: Mission Criticality by Energy Cost

Sort work into a two-by-two that makes burnout risk and business value visible together.

Energy cost Low High Mission criticality Protect High criticality · Low energy cost Finish these cleanly and efficiently; they are valuable without requiring your deepest reserves. Guard Prime Hours High criticality · High energy cost These need your best attention and are the first candidates for tradeoff protection if the week compresses. Delegate or Batch Low criticality · Low energy cost Bundle, delegate, or handle in low-friction windows; do not let them masquerade as strategic. Renegotiate or Delay Low criticality · High energy cost This is the burnout quadrant. If these stay invisible, they quietly spend your nights and patience.…

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