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PACING-YOUR-WORKDAY5 MIN READ

Walk the Low-Energy Afternoon

Navigate a low-energy afternoon by choosing recovery, task resizing, and residue control.

3 p.m. slump Imani has a strategy brief due tomorrow, but her focus is dropping and email is starting to look attractive. This is the moment where pacing prevents a bad tomorrow. Decision principle Reset, resize, then park A low-energy block can still protect the priority if you stop treating it like a peak-energy block. force or drift Both create residue. Progress without pretending energy is infinite. Pacing uses state as data, then protects the priority in a size that fits. 01 Read the state 02 Resize the task 03 Close the loop Energy check Imani feels foggy after two…

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