WORK-LIFE-BOUNDARIES5 MIN READ
Commit to One Availability Rule
Set and test one specific boundary rule with a real stakeholder.
Commit to One Availability Rule a real work-life boundary moment in the next 72 hours When [boundary pressure] happens, I will say: "I can [specific next path], but I cannot [specific limit]." I will send it in the relevant channel rather than keeping it in my head. In 3 days, check whether the cue fired, whether you used the sentence, and what changed. A recurring after-hours Slack from a teammate who relies on your context A manager request that would push work into protected family or recovery time A PTO handoff where people usually keep you silently on call I…
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