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The Lift. Omie’s journal

Notes on learning that actually sticks.

Field notes from a team building the engine that measures what people can do, not what they clicked. Learning science, product decisions, and the occasional fox.

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Showing 271 to 288 of 314

Emotional intelligenceGroup of professionals discussing strategy in a modern office setting.

The Power of Stopping: When to Quit a Task on Purpose

Sunk cost runs your day if you let it. The decision rule that makes it easier to stop a task and start the right one. Real tactics for real workplaces.

Emotional intelligence4 min read
Jonas LindqvistCompetitive Research, Omie
Editorial persona
Focus & deep workA cozy workspace with a laptop, keyboard, books, and a refreshing beverage.

The Real Cost of Context Switching at Work in 2026

Every switch costs you 23 minutes. The math the research and the schedule changes that recover hours per week. A skill worth building one lesson a day on Omie.

Focus & deep work5 min read
Mira ReyesAI and Personalization, Omie
Editorial persona
Learning scienceOpen book with study notes, pens, and a laptop on a desk creating a focused study environment.

The Science of Spaced Repetition for Adults

Spaced repetition isn't just for medical students cramming flashcards. The same memory science that powers Anki works on professional skills — if you set it up right.

Learning science4 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Leadership & managementColleagues engage in a meeting within a modern office, promoting teamwork and productivity.

The Seven New Manager Mistakes (And How to Skip Them)

The mistakes every new manager makes in their first year. Skip them by learning from people who already paid the tuition. Real tactics for real workplaces.

Leadership & management5 min read
Priya MenonProduct and Growth, Omie
Editorial persona
Public speakingA dynamic seminar with a speaker engaging a diverse audience in a modern indoor setting.

The TED Talk Structure You Can Borrow (Real Playbook)

TED talks fit a pattern. The structure that lands a complex idea in 18 minutes and how to use it for shorter talks too. Real tactics for real workplaces.

Public speaking5 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Time managementA tidy desk setup featuring a tablet displaying a calendar, keyboard, and stationary items.

The Two-List Method Buffett Reportedly Uses in 2026

Write 25 list 5 ignore 20. The story may be apocryphal but the method works for cutting commitments that quietly drain you. Real tactics for real workplaces.

Time management4 min read
Jonas LindqvistCompetitive Research, Omie
Editorial persona
Time managementMinimalist office workspace with a notebook and MacBook Air showing 14:41 time.

The Weekly Planning Routine That Actually Sticks in 2026

Most weekly planning systems collapse by month two. The 20-minute routine that survives because it asks fewer questions. One daily lesson with Omie now.

Time management5 min read
Mira ReyesAI and Personalization, Omie
Editorial persona
Focus & deep workA cozy workspace with a laptop, keyboard, books, and a refreshing beverage.

Time Management for Working Parents Who Stopped Pretending

The honest version. Most time management advice assumes you have time. Here's what works when school pickup is at 3:15. Real tactics for real workplaces.

Focus & deep work5 min read
Mira ReyesAI and Personalization, Omie
Editorial persona
Time managementPerson planning tasks with a calendar and notepad on a wooden table.

Time Management Tips for People Who Are Actually Busy

Most time management content assumes spare time. The tips for people whose calendar is full and whose to-do list is real. Real tactics for real workplaces.

Time management6 min read
Sam OkaforHead of L&D Content, Omie
Editorial persona
Finance basicsTop view of market research reports and calculator on a wooden desk, illustrating business analysis.

Unit Economics Explained for Operators Not Investors

LTV CAC payback. The three numbers every operator should know about their own product and how to find them inside the chaos. Real tactics for real workplaces.

Finance basics6 min read
Priya MenonProduct and Growth, Omie
Editorial persona
Public speakingEnergetic speaker delivering a talk at a corporate event

Voice and Pace: Two Levers Most Speakers Ignore in 2026

Pause power and the slow start. Two mechanical changes that make any speaker sound more confident without changing their content. Built for senior ICs.

Public speaking4 min read
Jonas LindqvistCompetitive Research, Omie
Editorial persona
Learning scienceA student studying from an open book, holding a pencil, indoors.

What Is Microlearning: A Plain English Definition in 2026

Microlearning gets defined in 50 different ways. Here's the practical version plus when it works and when long-form still wins. For grown-up professionals.

Learning science5 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Emotional intelligenceThree professionals engaged in a conversation in a bright, modern office setting.

What to Say When Someone Is Upset at Work (Real Playbook)

The teammate in your DMs the colleague near tears in a one-on-one. The script that helps without overstepping. Designed for busy working professionals.

Emotional intelligence4 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Feedback & hard conversationsTwo business professionals smiling and talking during a coffee break in a modern office setting.

When to Give Feedback and When to Wait (Real Playbook)

Timing is half the work. The five conditions that should be in place before you say something hard plus when waiting becomes avoidance. The honest field guide.

Feedback & hard conversations4 min read
Jonas LindqvistCompetitive Research, Omie
Editorial persona
Systems thinkingAbstract image featuring digital cubes with vibrant LED lighting effects, representing technology.

Where to Push: System Intervention Points That Work

Donella Meadows mapped them. The places to push for real change in any system versus the spots that look promising but waste effort and time. Build it on Omie.

Systems thinking5 min read
Mira ReyesAI and Personalization, Omie
Editorial persona
Learning scienceOpen notebook with pen on a table, mug in background, cozy setting.

Why 10 Minutes a Day Beats a Coursera Binge

Marathon courses feel productive, but the brain doesn't keep what it doesn't use. Why 10 disciplined minutes a day outperforms a 40-hour weekend binge.

Learning science4 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Learning scienceAn open book lies on a table beside a coffee cup and flowers, offering a cozy reading ambiance.

Why Learning Styles Are a Myth (And What's Real) in 2026

Visual auditory kinesthetic isn't supported by evidence. What the research actually shows about individual learning differences. For working professionals.

Learning science5 min read
Nadia ReyesLearning Scientist, Omie
Editorial persona
Focus & deep workElegant minimalist white desk setup with a digital clock in a serene setting.

Why Multitasking Is a Lie Your Brain Tells You in 2026

Multitasking isn't real. It's task switching with a tax. The cost the research shows and what to do instead. A practical guide for busy professionals.

Focus & deep work5 min read
Sam OkaforHead of L&D Content, Omie
Editorial persona
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